Easiest Way to Make Quick Macrobiotic Cocoa Bread

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Before you jump to Macrobiotic Cocoa Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do improve your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. It's easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to macrobiotic cocoa bread recipe. You can have macrobiotic cocoa bread using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Macrobiotic Cocoa Bread:

1. Use 220 grams of Bread (strong) flour.
2. Get 30 grams of Whole wheat flour.
3. Prepare 15 grams of Cocoa.
4. You need 150 grams of Soy milk.
5. Provide 1 of undrained 60 grams Tofu.
6. Take 20 grams of Canola oil.
7. Get 15 grams of Brown rice glucose syrup (or regular glucose syrup if unavailable).
8. Prepare 25 grams of Maple syrup.
9. You need 3 grams of Salt (I used rock salt).
10. Take 3 grams of Dry yeast.

Instructions to make Macrobiotic Cocoa Bread:

1. Put all of the ingredients, except for the yeast, into your bread machine. Add the yeast in the manner you usually do..
2. Start the machine on the bread dough setting..
3. When the machine chimes, remove the dough and divide it (I made 12 portions). Roll each portion into a ball..
4. Line a baking sheet with parchment paper, and line up the dough balls. Cover the balls with a layer of plastic wrap, and then place a damp tea towel over the top. Let the dough rest for 10 minutes..
5. After 10 minutes have passed, punch down the dough, and reform it into balls. Replace the plastic wrap and the damp tea towel, and let it rest for an additional 45 minutes..
6. When the dough has grown to 1.5-2 times its original size, put it into an oven that has been preheated to 180°C for 5 minutes. Reduce the heat to 150°C, and bake for 9-11 minutes..
7. The bread is done. When the bread is completely cool, you can put it into a plastic bag or container for storage. This will keep the bread moist and delicious..

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